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1st Phorm
1st Phorm

1st Phorm Legionnaire Affiliate (SAbERFit)

Transform Your Life With the 1st Phorm App

Whether you're trying to lose weight, gain muscle, get help with your nutrition, exercise more consistently, or just switch up your workout routine a bit, the 1st Phorm App has the tools to help get you the results you're looking for, all in one fitness app.

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App View

Real People.

Real Work.

Real Results.

From counting your macros and daily workouts, to daily live streams and a community focused on one thing, progress ... you have the opportunity to transform your life. It’s not going to be easy, but we'll provide you with all the tools and support you need, all while doing the work with you!

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The 1st Phorm App Gives You Everything You Need to Reach Your Goals...

Meal Plan

GET A CUSTOM MEAL PLAN

Get personalized nutrition plans, incredible recipes, and track your food directly in the app.

Workouts

CHOOSE WORKOUTS

Choose between multiple workout programs best suited for your goals, preferences, and fitness level. Gym or at-home options included.

Challenges

JOIN CHALLENGES

Enter in multiple yearly competitions for your chance to win up to $50,000!

Message

MESSAGE YOUR ADVISOR

You'll have access to an advisor of your choice to help you along the way.

Meal Plan

TAKE ASSESSMENTS

Measure your physical progress and consistency in order to improve.

Personalized Macro Plans & Tracking

or Meal Plans Designed For Your Goals

  • Ability to customize macros to fit your lifestyle

  • Barcode Scanner connected to the largest food database in the world

  •  Ability to save custom meals to food bank, making food tracking simple and fast

Nutrition tracking
App View

Daily Live Streams

with Registered Dietitians and Certified Personal Trainers

  • Exclusive education from our staff of Registered Dietitians and NASM Certified Nutrition Specialists

  • Learn how to utilize the app and the methods that helped our past TransPHORMers, from the team that helped get them there

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Beginner To Advanced Workouts

In Multiple Training Styles

  • Video tutorials and exercise breakdowns

  •  Variety of options including: EMOM, Traditional, Cross Training/Functional Fitness, Weight Loss Programs, Strength Program, At-Home Workouts

App Workout
Transphormer Advisor

Direct Access

To Your Own Transformation Advisor

  • Direct support to any questions or concerns when getting started and along every step of the journey. Whether it's the team at HQ, TransPHORMers that have been through the Transforations themselves, or phamily and legionnaires around the country ... we have your back

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Visual Progress Tracker

to See How Far You've Come

  • Log Progress Photos in date-stamped template to provide accurate progress analysis

  •  Formatted to compare each angle with "Past Progress" Photos easily, keeping you motivated to continue pushing yourself


Visual tracker
Custom Workouts

Custom Workouts

Based on Your Goals and Schedule

  • Eliminate the worry of not knowing how to workout with these personalized workouts, optimized to get you the best results possible

  •  Whether you prefer the gym or at-home workouts, the 1st Phorm App has you covered

QUIT PUTTING YOUR HEALTH & HAPPINESS ON THE BACKBURNER!

GET STARTED NOW!

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Get Started Now
Don-Alan Rekow Transphormation

HOW IT ALL STARTED FOR ME

My Story

In my struggle to make changes in my own life, my daughter suggested that I did something to improve myself in the beginning of 2020. I accepted her challenge and began to lose weight and work out. During the next couple of years I joined some challenges, had a coach, lost some weight, gained some muscle but it was never easy. My coach starved me for 9 months, and I could never keep the muscle I worked so hard to gain,

I finally found 1st Phorm and the philosophy of weight loss was more to what I had been learning by trial and error. As for apps, I had tried My Fitness Pal, one that my coach suggested, and finally the 1st Phorm app. Hands down I prefer 1st Phorm. It is more complete and helps me track...everything!! (Fitness)

Now SAbER Fitness is a proud 1st Phorm affiliate and striving to help many other people "Get Fit" as well. This is our story. Hope it inspires you to get healthy and fit also.

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1st Phorm

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